• Life Update

    In just over 1 week, JP and I will be off to Amsterdam. I am so excited and have been so busy trying to get things sorted for it that I just haven't been able to blog.  Recently I have also started walking more, it started with long early morning walks along the promenade and that somehow progressed to me suddenly doing my first Gun Run. The next Saturday I found myself running a Park Run in the pouring rain. These are things I thought I would NEVER EVER do and definitely never enjoy.
    During all of this activity one key thing I have found is stillness.  My mind is always racing and I am always thinking about work - I can't switch off. But since I started going for walks (and now running) I have found that I am able to find some stillness.  During that time I just think about moving and reaching my goal - nothing else.  I bought myself a new activity tracker as well because the strap on my Jawbone UP2's strap snapped and you can't get replacement ones. So I decided to get a Fitbit Charge 2. It is an activity tracker with a few cool features to help you easily track running and also allows you to see who is phoning or messaging while you are running (as long as you have your phone on you). I just wanted something that had a few more features than my UP2 and the Fitbit allows you to replace the straps.

    Those of you who follow me on Social Media will know that for a long time now JP and I have been redoing a room into a home gym. We had a room that was a complete mess - we gutted the room, laid a new floor and started piecing together a room that would work for JP's CrossFit as well as the things I enjoy doing.  I am quite chuffed with how the room as turned out. There are still a few things I want to do but the space is better than I had imagined it would be.
    I will try to get some posts scheduled for the week and while I am away.  I seriously cannot wait for my trip.

    Hope you all have a great week.

    Big Hugs,
    Charlene XXX

    1 comment:

    1. Its good to know that you are now more relaxed.Your gym looks awesome.😀


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